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  • One-on-One Coaching
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    • Results
    • Gallery
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Back in the blogging game

2/6/2016

2 Comments

 
Okay.. So to the plethora of people that live by my blog, I'm going to make a concerted attempt to maintain some kinda activity. I made a bunch of updates to the website, so enjoy for now. More blogs certainly on the way. 

For now, I'm in the center of base-season, my least favorite time of the year, and am looking forward to warmer days, and especially racing. I'm just trying to use the good times I had last season to motivate me through the cold, long miles!

Heres a picture to keep things interesting.  --When life gives you lemons, just hold 'em in your mouth until you can put them back safely--
Picture
2 Comments

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    Luke Vrouwenvelder - Head coach at lukeVcoaching and pro cyclist based in Charlottesville, VA

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