Off season has finally arrived and I'm pretty excited. Two silver medals in Collegiate cross country and short track nationals and a handful of points from dual slalom, I came out of the Division 1 omnium on top in the last racing weekend of the calendar year. Thanks to all who have supported me through the process, I couldn't have done it without the help. I'm looking forward to some down time and maybe some midterms!
I'm also excited to announce that I will be staying with Champion-System/Cannondale for the 2015 season! Hopefully ProXCTs and World Cups are on tap!
Luke Vrouwenvelder - Head coach at lukeVcoaching and pro cyclist based in Charlottesville, VA