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  • First Flight Devo
  • Home
  • One-on-One Coaching
    • Semi-Custom
    • Basic
    • Basic-Plus
    • Premium
  • Custom Plans
  • Testimonials
  • Coach Luke
    • Results
    • Gallery
  • Coaching Blog
  • Contact
  • First Flight Devo
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PREMIUM COACHING

Fee: $420.00 / Month

Custom coaching, tailored just for you to help you achieve your goals. Fully customizable plan with unlimited edits, unlimited communication, and workout analysis. Weekly communication gives us time to analyze multiple workouts a week and review key elements. These calls offer assessment of pacing strategies, workout quality, training load, racing calendar, nutrition planning, sports psychology tactics, and more.
Communication Guidelines:
​Unlimited Emails / Weekly Calls
Training Blocks:
As Needed / Preferred
Training Peaks Account:
Premium
Plan Adjustments:
Unlimited
Detailed Workout Analysis:
Multiple Key Workouts With Power and HR Analysis, Every Week
HR Training / Zone Setup:
Yes
Power Based Training / Testing / Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Psych. / Mental Training Advice:
Yes
Performance Management Chart Evaluation
​Yes
Cancellation Fee:
No - You are free to cancel or change plans anytime!

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Have a question? Send me a no-obligation questionnaire, and let's see if this program is the right fit for you.
Questionnaire
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