Semi-Custom Coaching
SKU:
$120.00
$120.00
per item
A custom training plan with bi-monthly check-ins, this plan delivers workouts using power, HR, and RPE (depending on athlete's preference); all at excellent value. Break PR's, not your budget.
Communication Guidelines:
​1 Email/Month + 1 Client(Athlete) Initiated Phone Call Every 2 Months
Training Blocks:
​8 Week Blocks
Training Peaks Account:
Basic
Plan Adjustments:
1 Time/Month
Detailed Workout Analysis:
2 Key Workouts Client Initiated Every 2 Months
HR Training / Zone Setup:
Yes
Power, Testing, Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Psych. / Mental Training Advice:
Yes
Performance Management Chart Evaluation
​No
Cancellation Fee:
No - Free to cancel or change plans anytime!
Subscription: $100/Month
Communication Guidelines:
​1 Email/Month + 1 Client(Athlete) Initiated Phone Call Every 2 Months
Training Blocks:
​8 Week Blocks
Training Peaks Account:
Basic
Plan Adjustments:
1 Time/Month
Detailed Workout Analysis:
2 Key Workouts Client Initiated Every 2 Months
HR Training / Zone Setup:
Yes
Power, Testing, Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Psych. / Mental Training Advice:
Yes
Performance Management Chart Evaluation
​No
Cancellation Fee:
No - Free to cancel or change plans anytime!
Subscription: $100/Month
